Be Well Women of Wellness
Be Well Events and Maine Cryospa and Therapy are thrilled to bring you a beautiful morning of wellness at Cloudport Co Working space in Portland, Maine. We will start with an vinyasa flow class focuesd on tapping into your inner girlboss, followed by some healthy bites. Next we will hear a word from Be Well nutritionist and founder of Nutrition Simplified, Chelsea Barringer, on eating for success along with Be Well founder, Kat Cynewski, talking on collaborations to grow your business network. We will end the afternoon with photo fun, swag bags, complimentary massages by Health Resonates and networking with other driven women in wellness! Thanks to our sponsors we will be raffleing off an epic gift basket with several bottles of Fit Vine, a day pass to Cloudport and more! Meet your Experts: Ali Peters (yoga) - You can catch Ali spending most of her time upside down these days on her Instagram (@alexzandraPeters) but her goal is to spread the joy that she’s found within her own practice and to teach others how they can find it to. Her teaching style is refreshing, encouraging and playful. While still incorporating cues, and pose breakdowns to help students understand the movements of their bodies and personal growth no matter what level yogi you are. Chelsea Barringer (nutrition) - Recognized as a leading voice and expert in integrative health, Chelsea Barringer is known for empowering her community to live healthier. As a nutritionist, health coach, and the founder of Nutrition Simplified – a Portland-based wellness company – Chelsea loves sharing her easy-to-apply approaches to wellness. As a born and raised Maine farm girl, Chelsea is a lover of local foods, environmental sustainability advocate, fitness junkie, and strong believer in collaborating with like-minded influencers to cultivate positive change within the community. Learn more about Chelsea and her wellness philosophy at nutritionsimplified.net Kat Cynewski (business) - After a successfull career in corporate business development and sales, Kat went all in to follow her passions in wellness. Teaching yoga locally and internationally while running her wellness events company, Be Well Events, Kat discusses the ways in which you can build your brand and use collaboration over competition to grow your business. Your ticket gets you: 1 hour girl boss flow with local yoga instructor, Alexzandra Peters Healthy bites Be Well and sponsors Swag Empowering discussion with our wellness leaders Take a photo with the BWP photo drop Fit Vine sponsored raffle 1 day free at Cloudport Co Working Complimentary massages by Health Resonates *BYOM (Bring Your Own Mat)!*Stick around after the event to mingle and check out all of the swag!
63 Federal St, Portland, ME, Portland, ME 04101