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Guided Meditation with Focused Breathing

Friday, April 26, 2019, 12:00 AM

Guided Meditation and Focused Breathing Thursday, 4/25/19 @ 5p-7p Location: Waterville Public Library Facilitated by Kim Nashed and John Parsons  Join Kim Nashed and John Parsons of Kim Nashed YOGA for a couple hours of Deep Relaxation. They will guide you in a simple flow of breathing and meditation. Please bring two blankets and a yoga mat if you have one.  This free event is offered in the spirit of wellbeing for YOU and our community. Space is limited; registration required. Register at: https://guided-meditation-focused-breathing.eventbrite.com

Tickets: https://www.eventbrite.com/e/guided-meditation-with-focused-breathing-tickets-58670721708?aff=aff0eventful

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73 Elm Street
Waterville, ME 04901

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